
CHANGE YOUR LIFE
ACHIEVE YOUR GOALS
HAVE SOME FUN



FREE No-Obligation Consultation
Fully Personalised Workout Plan
Choose any location you like
FREE Food Diary Consultations
Choose between 3 payment plans
FREE Hard Rock Bootcamp access
Referral Rewards
plus much more...

My name is Joe and I am a Personal Trainer. I consider myself a realist - someone who believes that compassion is key in a working relationship to help achieve a goal. Everyone has a story, and my mission is to listen to all of your stories and help you to build your own path to your own achievements.
I have over 20 years of martial arts experience and over 15 years of teaching experience, so I am no stranger to helping people achieve their goals whilst having tremendous fun in the process. Sign yourself up for a complimentary consultation and let me prove that we can work together to get you where you need to be.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 GP Referral (coming soon)
Level 4 Strength & Conditioning Coach (coming soon)
5th Degree Black Belt in Karate
Brazilian JiuJitsu Practitioner
Certified Instructor of British Combat Association
Enhanced DBS Certified
NSPCC Safeguarding Certified
Emergency First Aid Qualified
PPL PRS Licensed
CIMSPA Registered
FitPro Insured
Take a look at what else I have to offer:

WHAT RESULTS COULD I EXPECT?
ENDURANCE
REDUCED BODY FAT
LEANER PHYSIQUE
INCREASED AEROBIC ABILITIES
REDUCED HEART RISKS
INCREASED LUNG CAPACITY
EXERCISE FOR LONG PERIODS
STRENGTH
REDUCED BODY FAT
INCREASED MUSCLE MASS
INCREASED STRENGTH
INCREASED CORE STABILITY
INCREASED ENERGY LEVELS
INCREASED BONE DENSITY
CONDITIONING
INCREASED MUSCLE LENGTH
LEANER PHYSIQUE
INCREASED RANGE OF MOVEMENT
INCREASED CORE STABILITY
INCREASED INDEPENDENCE
REDUCED STRESS
CONSULTATION
A consultation is a calm and relaxing opportunity to sit and chat. This allows time for me to get to know you and discuss your goals and your ambitions. Initial Consultations are about gathering information by asking questions about your exercise history, diet and medical history, then we can work together to create the best path for you.
Consultations are all about you, but they also give you an opportunity to get to know me and will allow me to prove that I can help you, so you can have this consultation on me!
Learn more about consultations below:

WHY CHOOSE AVERAGE JOE?
What can I do for you that others can't?
As an avid fan of spreadsheets, algorithms and data collection, I will do all the hard work for you by assessing your goals and calculating all the numbers and timeframes based against your goals. All you have to do is have fun doing the exercise you enjoy.
I also believe that there is room for balance. I am not here to deprive anyone of anything, I want to help you learn the benefits of moderation by planning your workouts, your meals and, yes, your treats!
Don't believe me? Read the testimonials below: