Average Joe PT

Free Consultation
Fully Personalised Workout Plan
FREE Food Diary Consultations

Referral Rewards
plus much more...

My name is Joe and I am a Personal Trainer. I consider myself a realist – someone who believes that compassion is key in a working relationship to help achieve a goal. Everyone has a story, and my mission is to listen to all of your stories and help you to build your own path to your own achievements.

I have over 20 years of martial arts experience and over 15 years of teaching experience, so I am no stranger to helping people achieve their goals whilst having tremendous fun in the process. Sign yourself up for a complimentary consultation and let me prove that we can work together to get you where you need to be.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 GP Referral (coming soon)
Level 4 Strength & Conditioning Coach (coming soon)
5th Degree Black Belt in Karate
Brazilian JiuJitsu Practitioner
Certified Instructor of British Combat Association

Enhanced DBS Certified
NSPCC Safeguarding Certified
Emergency First Aid Qualified
PPL PRS Licensed
CIMSPA Registered
FitPro Insured

Personal Training

One-to-one fitness sessions providing help and motivation to achieve your goals. Clients will be taught correct and effective technique, educated in what is involved and all sessions are tailored to you.

Online Training

Get workouts tailored to your goals and fitness level when you turn to online personal training. Many trainers expand their offerings outside of a studio or gym, allowing you to take their programs wherever you want.

What results could i expect?

ENDURANCE

REDUCED BODY FAT
LEANER PHYSIQUE
INCREASED AEROBIC ABILITIES
REDUCED HEART RISKS
INCREASED LUNG CAPACITY
EXERCISE FOR LONG PERIODS

STRENGTH

REDUCED BODY FAT
INCREASED MUSCLE MASS
INCREASED STRENGTH
INCREASED CORE STABILITY
INCREASED ENERGY LEVELS
INCREASED BONE DENSITY

CONDITIONING

INCREASED MUSCLE LENGTH
LEANER PHYSIQUE
INCREASED RANGE OF MOVEMENT
INCREASED CORE STABILITY
INCREASED INDEPENDENCE
REDUCED STRESS

What results could i expect?

A consultation is a calm and relaxing opportunity to sit and chat. This allows time for me to get to know you and discuss your goals and your ambitions. Initial Consultations are about gathering information by asking questions about your exercise history, diet and medical history, then we can work together to create the best path for you.

Consultations are all about you, but they also give you an opportunity to get to know me and will allow me to prove that I can help you, so you can have this consultation on me!

Learn more about consultations below:

Initial Consultation

Getting to know you, learn what you would like to achieve and set some goals

QUARTERLY REVIEW

4 month review of your progress, assess your goals and measure your results

Terms & Conditions

Data Policy

WHY CHOOSE AVERAGE JOE?

What can I do for you that others can’t?

As an avid fan of spreadsheets, algorithms and data collection, I will do all the hard work for you by assessing your goals and calculating all the numbers and timeframes based against your goals. All you have to do is have fun doing the exercise you enjoy.

I also believe that there is room for balance. I am not here to deprive anyone of anything, I want to help you learn the benefits of moderation by planning your workouts, your meals and, yes, your treats!

Don’t believe me? Read the testimonials below:

I love coming to this class. We have lots of fun, the music is great and motivating. Each session is different and Joe is an amazing trainer; fun and full of ideas and exercises to make the sessions achievable for any fitness level and ability. You know you have worked out, that is a given!! Some sessions involve quizzes, brain and body workouts! Thanks Joe👍👍

Leanda E.

Joe is an excellent personal trainer, caring and safe whilst always encouraging maximum effort, just what I needed, highly recommended.

Mark H.

Joe is an excellent PT for the “average Joe”. Listens to what you want. Discusses how to achieve your goals. Agrees the best strategy to suit you. Joe provides support seven days a week with exercise, recovery and diet. His goal is to help you reach yours.

Adam M.

I can’t recommend Joe enough, I’ve been working with him for over 2 years and I’ve reached so many goals. I definitely couldn’t have done it without his support and kindness!

Lucy B

Very knowledgeable and professional. Joe is very understanding and sympathetic to the challenges of weight loss and fitness. He never makes you feel silly. Great gym, great variety of equipment and it’s always very clean and tidy.
Always enjoy our sessions 👍

Kerry C.

I have been using Joe since last year and from day one he has helped me so much in what I want to achieve.
Even when I had to take a break through a period of bad health the support was still there and he was always willing to have a chat or discuss my needs.
He is informative , knowledgeable and an all-round nice person.
I feel much better in myself both physically and mentally for attending sessions with Joe.
If you are looking for one to one guidance or a training plan He is your man .
Highly recommend him.

Stu C.

Joe is an amazing PT he’s very knowledgeable and is there to help at any time by WhatsApp if a question or advice is needed. The sessions are more magical than Disney!!

Hayley S.

Joe is an amazing personal trainer, he is very knowledgeable and knows exactly what he is doing, I have been with Joe for little over a month and I am already seeing the benefits. Joe includes you with your plan and he always wants the best results for you, he will always give you advice and is always at the end of the phone if you need him for advice either with what food to eat or if you need to rearrange a session. I would recommend average Joe to anyone who would ask me.

Karl W.

Joe has been my personal trainer for a month now and he has been great. He’s extremely knowledgeable about all things fitness related and gives good advice on nutrition. He’s always super friendly. He has spent lots of time coming up with a bespoke fitness regime for me which is great. Highly recommended.. 5 stars.

Matt W.

I approached Joe for PT sessions after he helped my son on his fitness journey.

The plan was that he get me to a point that I could take over on my own, motivated enough to attend the gym independently.

I spent almost 6 months with him and he was great at balancing encouragement, challenge and empathy. He really listens to what you want and don’t want to do and building a program to suit your goals.

I feel he definitely offers a great service and value for money and the only reason we parted company was financial on my part

Teresa V.

Joe is brilliant!! Throughout my journey to becoming fitter, healthier and stronger Joe has been there if I have any questions even when not in our sessions. He listened to what my goals were and delivers it in the form of a tailor made plan, lots of laughs and plenty of knowledge sharing to help along the way. He also was very helpful when an old injury reared its ugly head and he adapted the training plan to aid recovery and reduce any further risks to the injury.

The difference in how I look and feel is amazing. I have gone down a full dress size and fit in clothes I haven’t been in for 3 years.

I would not hesitate to recommend Joe to anyone who is considering a personal trainer.

Sharon C.

I’m really enjoying my training program. Joe will get you on track and motivate you.

Wendy C.

Joe Andrews is a highly accomplished, naturally gifted and inspirational PT and Instructor. He is absolutely passionate about what he does and this is clearly reflected within all his classes. Joe’s sessions are always well planned, coherent and delivered to effectively meet his clients’ goals and objectives; moreover, they are great fun. His correct blend of motivation and good humour will get the best out of you.

Alex D.

Joe is very approachable and professional. His sessions are always very well structured and informative. They are also fun and relaxed, and you feel you can ask any questions without worry.

Natasha L.

Joe has been amazing as a personal trainer. I have mobility issues which Joe came up with a completely bespoke series of sessions for me. He made each session achievable but stretching. Joe invested in kit specifically for me and our sessions. He’s a complete star!

Mark W.G.

Joe is a fantastic personal trainer. He sets realistic targets which allow you to reach your goals. His professional, disciplined and fun approach keeps you motivated. He has an extensive knowledge of fitness and the body. Joe has personally helped me improve my fitness and overcome a long term back problem. Highly recommended for all ages and abilities.

Matt P.

Joe is an experienced and patient instructor. He has a unique knack of being able to tailor training to suit one’s ability. Most of all he makes hard work fun, and his genuine and warm personality makes him a pleasure to be around. I would recommend him wholeheartedly and without hesitation.

Mark H.

I always enjoy fitness training with Joe. While he asks a lot, expecting you to keep going, try your hardest, he also adapts exercises to your needs. For example I find it hard to do burpees owing to a back injury, so that exercise is always modified to something I can manage safely. He takes time to focus on stretching and exercising to prevent injury. Joe wants to know what your fitness goals are and helps you to find the right strategy to get you there. He expects you to give 100% and he will give you 110%.

Sue R.

What can I say? Words just aren’t enough to express how much Joe has helped me. Each session is different, and no matter what we do, I come out feeling motivated and happy. Everyone that comes is at a different level of fitness, but Joe just makes sure you personally get the most out of the session for you. It’s a friendly group of people and no competition or shaming. Fun fun fun! Oh and a little bit of hard work. I have never been wishing for the end of the session, in fact it always ends too soon… joe shows us how to build strength properly and safely. He quite simply is the best. Thanks Joe 🤘

Jane P.

An exercise class without annoying pop music 🤣 Joe knows what he’s doing and helps get the technique right to make sure you’re getting the most out of your workout. Classes are different each week which helps keep me motivated and interested, perfect for all levels of fitness and just all round good fun…but does insist on photographing the group after class 🤣

Leanda E.

Joe is great trainer very understand makes you feel at ease, and very helpfull & supportive, couldn’t recommend him enough!!!

Mel W.

Attended Average Joe Rock Bootcamp tonight as a family and loved it! Love Joe’s style, love Joe’s approach, love Joe’s music. We will be back! Daughter rocked out with Joe in her favourite Queen T-shirt!

Taz S.

I love this bootcamp. Joe is great at making sure everybody works to their own potential and give lots of options for tailoring your workout to suit your own fitness level. We do something different every week (cardio, hand weights, interval training etc) and the variety is brilliant and stops you getting bored. My fitness levels have improved loads in a couple of months, my endurance is better and I have so much more energy every day. Can’t recommend it enough.

Reina C.