CHANGE YOUR LIFE
ACHIEVE YOUR GOALS
HAVE SOME FUN
FREE No-Obligation Consultation
Fully Personalised Workout Plan
Choose any location you like
FREE Food Diary Consultations
Choose between 3 payment plans
FREE Hard Rock Bootcamp access
plus much more...
My name is Joe and I am a Personal Trainer. I consider myself a realist - someone who believes that compassion is key in a working relationship to help achieve a goal. Everyone has a story, and my mission is to listen to all of your stories and help you to build your own path to your own achievements.
I have over 20 years of martial arts experience and over 15 years of teaching experience, so I am no stranger to helping people achieve their goals whilst having tremendous fun in the process. Sign yourself up for a complimentary consultation and let me prove that we can work together to get you where you need to be.
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 GP Referral (coming soon)
Level 4 Strength & Conditioning Coach (coming soon)
5th Degree Black Belt in Karate
Brazilian JiuJitsu Practitioner
Certified Instructor of British Combat Association
Enhanced DBS Certified
NSPCC Safeguarding Certified
Emergency First Aid Qualified
PPL PRS Licensed
Take a look at what else I have to offer:
A fast growing trend in fitness. Join a group PT session with all the benefits of an exercise class with goal focus and group motivation. All sessions include variety, motivation and fun whilst always focusing on technique and safety.
One-to-one fitness sessions providing help and motivation to achieve your goals. Clients will be taught correct and effective technique, educated in what is involved and all sessions are tailored to you.
Get workouts tailored to your goals and fitness level when you turn to online personal training. Many trainers expand their offerings outside of a studio or gym, allowing you to take their programs wherever you want.
WHAT RESULTS COULD I EXPECT?
REDUCED BODY FAT
INCREASED AEROBIC ABILITIES
REDUCED HEART RISKS
INCREASED LUNG CAPACITY
EXERCISE FOR LONG PERIODS
REDUCED BODY FAT
INCREASED MUSCLE MASS
INCREASED CORE STABILITY
INCREASED ENERGY LEVELS
INCREASED BONE DENSITY
INCREASED MUSCLE LENGTH
INCREASED RANGE OF MOVEMENT
INCREASED CORE STABILITY
A consultation is a calm and relaxing opportunity to sit and chat. This allows time for me to get to know you and discuss your goals and your ambitions. Initial Consultations are about gathering information by asking questions about your exercise history, diet and medical history, then we can work together to create the best path for you.
Consultations are all about you, but they also give you an opportunity to get to know me and will allow me to prove that I can help you, so you can have this consultation on me!
Learn more about consultations below:
WHY CHOOSE AVERAGE JOE?
What can I do for you that others can't?
As an avid fan of spreadsheets, algorithms and data collection, I will do all the hard work for you by assessing your goals and calculating all the numbers and timeframes based against your goals. All you have to do is have fun doing the exercise you enjoy.
I also believe that there is room for balance. I am not here to deprive anyone of anything, I want to help you learn the benefits of moderation by planning your workouts, your meals and, yes, your treats!
Don't believe me? Read the testimonials below:
"Joe Andrews is a highly accomplished, naturally gifted and inspirational PT and Instructor. He is absolutely passionate about what he does and this is clearly reflected within all his classes. Joe's sessions are always well planned, coherent and delivered to effectively meet his clients' goals and objectives; moreover, they are great fun. His correct blend of motivation and good humour will get the best out of you." - Alex D.
"Joe is very approachable and professional. His sessions are always very well structured and informative. They are also fun and relaxed, and you feel you can ask any questions without worry." - Natasha L.
"Joe has been amazing as a personal trainer. I have mobility issues which Joe came up with a completely bespoke series of sessions for me. He made each session achievable but stretching. Joe invested in kit specifically for me and our sessions. He’s a complete star!" - Mark W.G.
"Joe is a fantastic personal trainer. He sets realistic targets which allow you to reach your goals. His professional, disciplined and fun approach keeps you motivated. He has an extensive knowledge of fitness and the body. Joe has personally helped me improve my fitness and overcome a long term back problem. Highly recommended for all ages and abilities." - Matt P.
"Joe is an experienced and patient instructor. He has a unique knack of being able to tailor training to suit one's ability. Most of all he makes hard work fun, and his genuine and warm personality makes him a pleasure to be around. I would recommend him wholeheartedly and without hesitation." - Mark H.
"I always enjoy fitness training with Joe. While he asks a lot, expecting you to keep going, try your hardest, he also adapts exercises to your needs. For example I find it hard to do burpees owing to a back injury, so that exercise is always modified to something I can manage safely. He takes time to focus on stretching and exercising to prevent injury. Joe wants to know what your fitness goals are and helps you to find the right strategy to get you there. He expects you to give 100% and he will give you 110%." - Sue R.
"What can I say? Words just aren’t enough to express how much Joe has helped me. Each session is different, and no matter what we do, I come out feeling motivated and happy. Everyone that comes is at a different level of fitness, but Joe just makes sure you personally get the most out of the session for you. It’s a friendly group of people and no competition or shaming. Fun fun fun! Oh and a little bit of hard work. I have never been wishing for the end of the session, in fact it always ends too soon... joe shows us how to build strength properly and safely. He quite simply is the best. Thanks Joe 🤘" - Jane P.
"An exercise class without annoying pop music 🤣 Joe knows what he's doing and helps get the technique right to make sure you're getting the most out of your workout. Classes are different each week which helps keep me motivated and interested, perfect for all levels of fitness and just all round good fun...but does insist on photographing the group after class 🤣" - Manda P.
"I love coming to this class. We have lots of fun, the music is great and motivating. Each session is different and Joe is an amazing trainer; fun and full of ideas and exercises to make the sessions achievable for any fitness level and ability. You know you have worked out, that is a given!! Some sessions involve quizzes, brain and body workouts! Thanks Joe👍👍" - Leanda E.
"Joe is great trainer very understand makes you feel at ease, and very helpfull & supportive, couldn't recommend him enough!!!" - Mel W.
"Attended Average Joe Rock Bootcamp tonight as a family and loved it! Love Joe’s style, love Joe’s approach, love Joe’s music. We will be back! Daughter rocked out with Joe in her favourite Queen T-shirt!" - Taz S.
"I love this bootcamp. Joe is great at making sure everybody works to their own potential and give lots of options for tailoring your workout to suit your own fitness level. We do something different every week (cardio, hand weights, interval training etc) and the variety is brilliant and stops you getting bored. My fitness levels have improved loads in a couple of months, my endurance is better and I have so much more energy every day. Can’t recommend it enough."
- Reina C.