PERSONAL TRAINING
SESSIONS

Purchase multiple single sessions to use whenever you like within 3 months

£35 per session

or 10 sessions for £315

Free travel within 10 miles of Wells

Only £1 per mile after 10 miles travelled

Rates not including gym fees

Family rates available

PERSONAL TRAINING
MONTHLY PLAN

Select the monthly plan that's right for you to use within the month

£125 a month for 4 sessions

or up to 20 sessions for £625

Free travel within 10 miles of Wells

Only £1 per mile after 10 miles travelled

Rates not including gym fees

Family rates available

WHAT TO EXPECT...

PT sessions are workouts with your trainer present to help you get started, format the session, time your sets and correct your technique for optimum results and reduced risk of injury. Don't expect a drill-sergeant approach (on request) but expect the session to be all about you, so treat your trainer as a guide and not as a headmaster.

Sessions are entirely based against your goals. This can include cardio or resistance, circuits or intervals, aerobics or power, high intensity or steady state, anything and everything. 

CAN'T AFFORD A PERSONAL TRAINER?

You can have a bespoke workout plan written just for you do accomplish in your own time.

Have you complimentary consultation, enjoy 1 session to learn each programme, review your progress every 4-6 weeks and have a brand new programme designed for your next cycle.

FREE Consultation        £35 per programme & session        £25 per review

...thats a total of £60 for 1 programme every 4-6 weeks

or £235 for up to 6 programmes every 4-6 weeks

Want to expand your fitness goals?

  • Learn self defence

  • Learn how to strike pads & shields

  • Learn how to fight and stop a fight

Visit:

www.somersetappliedkarate.com

or click the logo now

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