Train with Average Joe
anywhere, anytime!
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At your home
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At your local gym
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Outside
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At LJD Studio, Glastonbury (Average Joe's regular gym)
PERSONAL TRAINING
MONTHLY PLAN
Select the monthly plan that's right for you to use within the month
£125 a month for 4 sessions
or up to 20 sessions for £540
Free travel within 10 miles of Wells
Only £1 per mile after 10 miles travelled
Rates not including gym fees
Family rates available
WHAT TO EXPECT...
PT sessions are workouts with your trainer present to help you get started, format the session, time your sets and correct your technique for optimum results and reduced risk of injury. Don't expect a drill-sergeant approach (on request) but expect the session to be all about you, so treat your trainer as a guide and not as a headmaster.
Sessions are entirely based against your goals. This can include cardio or resistance, circuits or intervals, aerobics or power, high intensity or steady state, anything and everything.
CAN'T AFFORD A PERSONAL TRAINER?
You can have a bespoke workout plan written just for you do accomplish in your own time.
Have you complimentary consultation, enjoy 1 session to learn each programme, review your progress every 4-6 weeks and have a brand new programme designed for your next cycle.
FREE Consultation £35 per programme & session £25 per review
...thats a total of £60 for 1 programme every 4-6 weeks
or £235 for up to 6 programmes every 4-6 weeks
Want to expand your fitness goals?
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Learn self defence
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Learn how to strike pads & shields
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Learn how to fight and stop a fight
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Visit:
or click the logo now
